Fitbit Inspire 3 activity tracker

Fitbit Inspire 3 Lilac Bliss / Black
 
 Do what you love and feel your best with Inspire 3 that helps you stay on top of your stress, fitness and sleep—all you have to do is wear it. Track Health Metrics like skin temperature & blood oxygen, plus get daily scores that show how hard you can exercise today or how well you’re managing stress.
 
 •Always-on wellness tracking
 •Stress Management Score
 •Daily Readiness Score Premium only
 •Sleep Profile Premium only
 •Up to 10 day battery
 •Active Zone Minutes
 •High/low heart rate notifications
 •Irregular heart rhythm notifications
 •Blood oxygen (SpO2)
 
 Features
 Fitness:
 24/7 heart rate: The heart of it all—heart rate powers important data like calorie burn, sleep stages, resting heart rate & more.
 Active Zone Minutes: Tracks your time in heart rate zones so you get credit when you work harder. Workouts in cardio or peak zones earn double minutes.
 Cardio Fitness Score: Estimate your fitness level using your VO2 Max (how well your body uses oxygen during exercise).
 Connected GPS: Connect to your phone's GPS to see pace and distance during jogs, hikes or bike rides.
 Exercise modes: Track your favourite exercises like runs, bike rides, weights, yoga & more and get live stats on your wrist.
 Automatic exercise tracking: Auto-detects when you're exercising and records your stats in the app.
 Steps, distance & calories: Displays stats on wrist and in the Fitbit app.
 Water-resistant: Water resistant to 50m for the pool, shower & more.
 
 Health:
 SpO2 (Blood Oxygen) Tracking : Tracking SpO2 tells you how well blood oxygen is distributed in your body, which can help you understand potential changes in your wellness. Not available in all markets. Not intended to diagnose or treat any medical condition or for any other medical purpose. Intended to help you manage your well-being and keep track of your information. Requires more frequent charging.
 Skin temperature variation: Identifies changes in skin temperature, which can be related to activity, illness, menstrual cycle & more. Only available in the Fitbit app and only displays variation. Not available in all markets. Not intended for medical purposes. Significant changes in ambient temperature may negatively impact skin temperature tracking.
 Heart rate variability: Tracks HRV–your time between heartbeats. A downward trend over multiple nights could potentially be a result of overtraining, lack of sleep, stress and more. Only available in select countries. Not intended for medical purposes or to diagnose or treat any medical condition. This feature is only intended to provide information to assist you with managing your well-being.
 Breathing rate: Small variations in your breathing rate could be a sign of changes in your well-being. Only available in select countries. Not intended for medical purposes or to diagnose or treat any medical condition. This feature is only intended to provide information to assist you with managing your well-being.
 
 Stress & Sleep
 Stress Management Score: See how well your body's handling stress each day. Detailed score breakdown available with Premium.
 Mindfulness sessions: Access tracks for meditation, yoga, relaxation, sleep & more. Most sessions require a Premium membership.
 Reflections:Log your mood and get in tune with your emotional stress.
 Sleep tracking & sleep stages: Automatically tracks how long you sleep each night and time spent in light, deep and REM sleep stages.
 Smart Wake alarm: Vibrating alarm wakes you during the optimal sleep stage so you feel refreshed.
 
 Smarts & More
 Colour touchscreen: A bright colour display for sharp stats all day.
 Up to 10-day battery: Long battery life means less charging, more living. Battery life varies with use & other factors.
 Call, Text & App Notifications: See calls, texts & smartphone app notifications on your wrist when your phone is nearby.
 Find My Phone: Find your phone without making someone call it for you.
 Always-on display mode: Keeps your display on at all times (may require more frequent charging).
 
 Specs
 Battery & Power: Battery life of up to 10 days. Battery life and charge cycles vary with use, settings and other factors; actual results will vary. We recommend charging your tracker every few days to ensure you are always tracking.
 •Battery type: Lithium-polymer
 •Charge time (0-100%): Two hours
 •Radio transceiver: Bluetooth
 
 Memory
 •Saves 7 days of detailed motion data, minute by minute
 •Saves daily totals for past 30 days
 •Stores heart rate data at 1-second intervals during exercise tracking and at 5-second intervals all other times
 
 Sensors & Components
 •3-axis accelerometer
 •Optical heart rate monitor
 •Vibration motor
 •Red and infrared sensors for blood oxygen (SpO2) monitoring
 •Ambient light sensor
 
 Materials
 The Inspire 3 band is made of a premium, comfortable silicone (similar to that used in many sport watches) and fastens with a plastic buckle and tang.
 
 Dimensions
 39.32mm l x 18.6mm w x 11.75mm h